Westport Continuing Education
Your Registration: Adults or Kids   |   Login: Adults or Kids   |   Contact  |  A A A  |  Like
Westport Continuing Education
HomePre-KElementary SchoolMiddle SchoolHigh SchoolAdult EducationGeneral Information
Adult Basic Ed

Fall 2018
Course Catalog

browse courses
Mindful Yoga 177
Your search has brought you to a course from a previous catalog that is no longer available for registration. Please click here to access our active catalog to browse current course offerings.

Move slowly and thoroughly through your yoga postures, turn your attention to your body alignment and breath, and build the strength and range of motion you need to get through your days with ease. You’ll leave this engaging and energizing class feeling relaxed and at peace. No experience necessary; all students are encouraged to work to their potential. Bring a mat and towel.

Please being a mat and towel to class with you.
No class Oct 4 & Nov 15, 22.

Sessions: 12
Dates: 9/13/2018 to 12/20/2018
Meeting Time: 
Thursday  6:30 PM - 7:45 PM
Location:  Westport Center for Senior Activities
Instructor: Sandy Adamczyk
$289.00   (Class Fee)

Related Class Offerings
Web Solutions Connecticut CT Web Design & Development Company