Westport Continuing Education
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Adult Basic Ed

Fall 2018
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Aging Gracefully with the MELT Method® 167
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In just a few minutes a day, help yourself look good and feel fantastic with this simple self-treatment method. It’s like a daily facelift! Learn how to stimulate collagen-producing cells in your skin and restore your skin's natural hydration from the inside out, plus reduce common aging issues, like aches and pains, cellulite, stiffness, and difficulty sleeping. The session will end with a sampling of complementary essential oils and a brief review of their healing and stimulating properties. 

MELT tools are provided for use during class - MELT soft rollers, ball kits, and the bestselling MELT Method® book are available for purchase from the instructor.

Bring an exercise mat and water bottle to class.

Sessions: 1
Dates: 10/30/2018 to 10/30/2018
Meeting Time: 
Tuesday  7:00 PM - 8:30 PM
Location:  Staples High School Library
Instructor: Kristen Hallett Rzasa
$35.00   (Class Fee)

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